Reaching a black belt in Karate is a milestone that very few accomplish. Despite thousands of students starting their training, only about one in every thousand ever earns this prestigious rank. This gap raises a key question: why do so many begin but so few finish? Understanding the reasons behind this low success rate reveals much about the demands of martial arts and the qualities needed to reach the black belt level. The Challenge of Consistency Over Time One major reason

What is Intermittent Fasting

There are many methods used in traditional Japanese Karate to obtain fighting competence, some are solely reserved for the most advanced...

This video will teach you how to tie your karate belt the beginners way. Each step in the process of tying your belt should be performed...