The Japanese word for dedication is "専念" (sen'nen).
- Chris Clarry Shihan 8th Dan
- Oct 3, 2023
- 2 min read
Updated: Oct 25, 2023

"専念" (sen'nen) has the meaning of "devotion" or "dedication."
It refers to the act of focusing wholeheartedly on a particular task, goal, or pursuit. It conveys the concept of being fully committed and engrossed in one's endeavors a shows the true qualities of a Martial Artist, especially at Black Belt Level.
It is said that a true Black Belt of the Martial Arts follows the way (Do' Sen'nen) throughout his whole lifetime, and that for a Black Belt to lose interest or lack dedication to the way, is to stray from the path.
This is one of the reasons why it is frowned upon to miss training, no matter the excuse.
To understand this lets take a closer look at what each element means.
Dedication is highly crucial in martial arts due to the unique nature of the discipline and the level of commitment required to excel.
Here are a few other reasons why dedication is particularly important to us in Karate:
Technical Proficiency: Martial arts require precision and mastery of various techniques.
Dedication is essential to consistently practice and refine these techniques, allowing practitioners to develop the necessary skill, coordination, and timing.
Continual dedication to training helps martial artists improve their form and technique, ensuring effectiveness and efficiency in their movements.
Physical Conditioning: Martial arts demand a high level of physical fitness.
Regular training, conditioning exercises, and drills help develop strength, flexibility, endurance, and agility. Dedication is vital for maintaining a consistent training regimen, pushing through physical challenges, and progressively improving one's physical abilities.
Mental Focus: Martial arts involve intense mental focus and concentration. Techniques need to be executed with precision and accuracy, often requiring split-second decision-making. Dedication cultivates mental discipline, enhancing focus and concentration during training and competitions. It also helps martial artists maintain composure, make quick adjustments, and effectively strategize during combat situations.
Discipline and Self-Control: Dedication in martial arts instills discipline and self-control, essential qualities for personal growth and development. The strict training regimen, adherence to protocols, and respect for instructors and fellow practitioners foster discipline. Through dedication, martial artists learn patience, perseverance, and the ability to control emotions, which can be conducive to both training progress and personal life.
Achieving Goals: Developing proficiency in martial arts takes time and effort. Dedication helps martial artists set and work towards their goals, whether it's earning a higher belt rank, competing in tournaments, or mastering advanced techniques. Consistent dedication to training ensures progress and allows practitioners to set new goals, creating a continuous cycle of growth and improvement.
Personal Growth and Character Development: Martial arts are not just about physical techniques but also about personal growth and character development.
Dedication in martial arts helps practitioners develop qualities such as humility, respect, resilience, perseverance, and patience.
These qualities extend beyond the Dojo and positively impact on all other areas of the practitioners life.
In summary, dedication is crucial in martial arts to acquire technical proficiency, maintain physical fitness, enhance mental focus, cultivate discipline, achieve personal goals, and promote personal growth. It is through consistent dedication that martial artists can unlock their full potential, both as skilled practitioners and as individuals.
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