Sports Therapy Services

Service Description

Sports Therapist. Professional M.A Coach. Advanced Sports Massage Practitioner. Sports Cupping Therapy. Traditional Japanese complementary Therapist. Advanced sports massage treatment focuses on specific muscle groups that are tight, sore, or overused due to physical activity. The session typically begins with a brief consultation to discuss any problem areas or recent training. The therapist then uses a combination of techniques such as deep tissue massage, stretching, friction, and trigger point work to relieve tension, improve circulation, and enhance recovery. The treatment is often targeted to one or two key areas (such as legs, back, or shoulders) rather than the full body, aiming to reduce muscle soreness, increase flexibility, and support optimal athletic performance. Advanced assessment, treatment, and rehabilitation of injury and dysfunction in the musculoskeletal system Working with athletes and active individuals to improve performance and recovery. Techniques: Advanced soft tissue techniques myofascial release, neuromuscular techniques, soft tissue release Trigger point therapy. Pre-event and post-event sports massage. Injury assessment and treatment planning. Corrective exercise and rehabilitation advice. Anma: Traditional Japanese Massage Therapy.